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Body Maintenance 101

Self Care and Treatment for Carpal Tunnel Syndrome, RSI, CTD

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End Your Carpal Tunnel Pain Without Surgery, DVD 30 Minutes Run

A Daily 15-Minute Program to Prevent and Manage Repetitive Strain Injury of the Arm, Wrist and Hand. An Interview with Kate' Montgomery, ND on the causes and non-invasive therapies that can be used for the treatment of carpal tunnel syndrome. Plus Kate's 12-Step Montgomery Method™ Self Care Program as demonstrated by Kate and others.

Price: $20.00

COMING SOON - NEW Sports Touch - The Athletic Ritual 2013 Ed.

Easy to read and follow! illustrates a series of specific sports rituals comprised of seven techniques, diaphragmatic breathing, acupressure, stretching, self-lymphatic massage, visualization, nutrition, natural herbal therapy, plus balance training on a specially designed balance disc, the REV CORE PRO™. Added to your daily life, training, and competition for improving and maintaining your health and well-being. Guaranteed Proven Results. Has been used for 27 years by many athletes to achieve their personal best and recover fast.

Price: $35.00